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The Science of Change Series. Episode 2: What Most People Miss With Change: Managing The Invisible

The Science of Change Series. Episode 2: What Most People Miss With Change: Managing The Invisible

FromLast 8% Morning


The Science of Change Series. Episode 2: What Most People Miss With Change: Managing The Invisible

FromLast 8% Morning

ratings:
Length:
25 minutes
Released:
Apr 28, 2022
Format:
Podcast episode

Description

Are you going through a big change at work and struggling to help people change?Are you struggling with change yourself?It goes without saying that change is hard but a big reason you struggle is because you are likely missing the most important part of change, something that is invisible to you.In today’s podcast, I look at what you and most people miss when it comes to change and offer some ideas as an antidote.Let’s walk!To take our assessment go to: http://last8percent.com/quizYou can register for our next Last 8% Academy at: https://last8percent.com/Join our Facebook Group here: https://www.facebook.com/groups/thelast8project“Everything should be made as simple as possible, but not simpler.”Albert Einstein“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”Rumi“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”Albert Einstein
Released:
Apr 28, 2022
Format:
Podcast episode

Titles in the series (100)

You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress