Human beings are remarkable – we are adaptable and flexible and there seems to be no limit to what we can do or invent. All we need is the right motivation. Motivation – to ‘move through’- is what drives us to take action on anything that we do. For example, what motivated you to get out of bed this morning. Perhaps there was something you were looking forward to doing. Perhaps the cat was demanding to be fed. Perhaps you had to get up in order to get to work on time. These are all forms of motivation. In this podcast I’ll explain why motivation matters and how, if you are open to the possibility of taking action on the things you need to do even when you don’t feel like it, just how much it can move you forward. Because, let’s face it, if you aren’t motivated to move forwards, all that is left is to live a life of regret.   Thanks for listening and, if you want to connect with a community of people who are all working on their health and energy, I want to invite you to join the Mi365 Kickstart Facebook page. Mi365 is The World’s Most Dynamic & Supportive Coaching Experience for people that want to be inspired and liberated to go from living a life by chance to an extraordinary life by design. https://www.mi365.me/free-group Or you can follow me on Instagram at: https://www.instagram.com/petecohen_/     About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be both personally and professionally. It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.     He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators – Leading The Way In Leadership is available for free here https://book.petecohen.com/