Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

117. The Power of Total Immersion

117. The Power of Total Immersion

FromRunning Lean


117. The Power of Total Immersion

FromRunning Lean

ratings:
Length:
27 minutes
Released:
Mar 25, 2022
Format:
Podcast episode

Description

If you want to make big changes in your life, then a lot of things in your life are going to have to change. The problem is that most people do not like to change things! Most people have big lofty goals but want to change as little as possible. So today, I’m going to offer up an alternative way of doing things, something I call “total immersion.”
The post 117. The Power of Total Immersion appeared first on Running Lean with Patrick McGilvray.
Released:
Mar 25, 2022
Format:
Podcast episode

Titles in the series (100)

Get leaner and get stronger so you can run faster and run longer than you ever thought possible.