54 min listen
14. Sarah Buckley on the Myths of Strength Training for Runners
FromRunning Lean
ratings:
Length:
46 minutes
Released:
Apr 10, 2020
Format:
Podcast episode
Description
There are a lot of myths around strength training and running and Sarah Buckley breaks it all down for us and explains why strength training is so misunderstood, especially when it comes to long-distance running.
The post 14. Sarah Buckley on the Myths of Strength Training for Runners appeared first on Running Lean with Patrick McGilvray.
The post 14. Sarah Buckley on the Myths of Strength Training for Runners appeared first on Running Lean with Patrick McGilvray.
Released:
Apr 10, 2020
Format:
Podcast episode
Titles in the series (100)
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