54 min listen
209. Replay: Stop Arguing for Your Limitations
FromRunning Lean
ratings:
Length:
24 minutes
Released:
Dec 29, 2023
Format:
Podcast episode
Description
There are basically two ways to approach any challenge. One way is to focus on all the reasons why you can’t do it. The other way is to focus on all the reasons why you can. Today, talk about why you do this, how this kind of thinking is keeping you stuck, and how to stop arguing for your limitations.
The post 209. Replay: Stop Arguing for Your Limitations appeared first on Running Lean with Patrick McGilvray.
The post 209. Replay: Stop Arguing for Your Limitations appeared first on Running Lean with Patrick McGilvray.
Released:
Dec 29, 2023
Format:
Podcast episode
Titles in the series (100)
4. Chris Wissman on Functional Fitness, Proper Running Form, and The Myth of the Perfect Diet: Chris Wissman is a personal trainer, a movement and lifestyle coach, and an all-around badass when it comes to functional fitness. He's co-owner of Real Human Performance in Madisonville. Today we talk about mindset, physiology, good running form, by Running Lean