5 min listen
201. Reversing Disease Through Nutrition and Exercise with Dr. Marvin Merrit
FromRunning Lean
ratings:
Length:
40 minutes
Released:
Nov 3, 2023
Format:
Podcast episode
Description
In the world of health and fitness, there is a lot of information out there - it can really feel pretty overwhelming. A lot of that information can be confusing and even contradictory, so how do you know what you should do? Well, rest assured that Dr. Marvin and I will break it all down for you and offer up some very clear strategies for reversing disease through nutrition and exercise so you can become the healthiest version of yourself yet!
The post 201. Reversing Disease Through Nutrition and Exercise with Dr. Marvin Merrit appeared first on Running Lean with Patrick McGilvray.
The post 201. Reversing Disease Through Nutrition and Exercise with Dr. Marvin Merrit appeared first on Running Lean with Patrick McGilvray.
Released:
Nov 3, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to the Running Lean Podcast (Trailer): My name is Patrick McGilvray, I’m your host and The Weight Loss Coach for Runners. I wanted you to get a feel for the Running Lean podcast, so I created a short trailer for the show. In each weekly episode, I focus on a topic around running, by Running Lean