54 min listen
26. Chris Wissman on Maintaining Peak Performance as a Real Human
FromRunning Lean
ratings:
Length:
53 minutes
Released:
Jun 26, 2020
Format:
Podcast episode
Description
Chris Wissman considers himself more of a holistic health coach than a personal trainer. His approach to health and fitness is a lot like mine - it’s not just about lifting weights or eating right, there’s so much more going on. In order to get to your ideal body weight and maintain peak performance, you have to consider the whole human.
The post 26. Chris Wissman on Maintaining Peak Performance as a Real Human appeared first on Running Lean with Patrick McGilvray.
The post 26. Chris Wissman on Maintaining Peak Performance as a Real Human appeared first on Running Lean with Patrick McGilvray.
Released:
Jun 26, 2020
Format:
Podcast episode
Titles in the series (100)
4. Chris Wissman on Functional Fitness, Proper Running Form, and The Myth of the Perfect Diet: Chris Wissman is a personal trainer, a movement and lifestyle coach, and an all-around badass when it comes to functional fitness. He's co-owner of Real Human Performance in Madisonville. Today we talk about mindset, physiology, good running form, by Running Lean