39 min listen
34. The Ultimate Guide to Oil
FromRunning Lean
ratings:
Length:
46 minutes
Released:
Aug 21, 2020
Format:
Podcast episode
Description
Ever since we’ve increased our consumption of vegetable oils we’ve just gotten fatter and sicker. What the heck is going on? In this episode, I get to the bottom of this issue and explain why vegetable oils are actually very bad for our health as humans, and what oils you should use instead.
The post 34. The Ultimate Guide to Oil appeared first on Running Lean with Patrick McGilvray.
The post 34. The Ultimate Guide to Oil appeared first on Running Lean with Patrick McGilvray.
Released:
Aug 21, 2020
Format:
Podcast episode
Titles in the series (100)
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