54 min listen
3. Melanie Owen on the Mindset Required to Run Across Death Valley in the Summer
FromRunning Lean
ratings:
Length:
42 minutes
Released:
Jan 24, 2020
Format:
Podcast episode
Description
Recently I had the chance to talk with someone I really admire, someone I've been watching from a distance. One of the reasons I've been paying attention to Melanie Owen is because she's a lot like me (and probably you)--a weekend warrior. Melanie is a fairly average runner, she works a regular job (she's not a professional runner), and she runs because, well she just loves running.
The post 3. Melanie Owen on the Mindset Required to Run Across Death Valley in the Summer appeared first on Running Lean with Patrick McGilvray.
The post 3. Melanie Owen on the Mindset Required to Run Across Death Valley in the Summer appeared first on Running Lean with Patrick McGilvray.
Released:
Jan 24, 2020
Format:
Podcast episode
Titles in the series (100)
4. Chris Wissman on Functional Fitness, Proper Running Form, and The Myth of the Perfect Diet: Chris Wissman is a personal trainer, a movement and lifestyle coach, and an all-around badass when it comes to functional fitness. He's co-owner of Real Human Performance in Madisonville. Today we talk about mindset, physiology, good running form, by Running Lean