54 min listen
1. Caroline Keating on Running Through Tough Stuff in Life and Squashing Negative Self Talk
FromRunning Lean
1. Caroline Keating on Running Through Tough Stuff in Life and Squashing Negative Self Talk
FromRunning Lean
ratings:
Length:
51 minutes
Released:
Jan 10, 2020
Format:
Podcast episode
Description
Today I have something special for you, a deep conversation with my friend Caroline Keating. She shares some things in this conversation that she's never shared before. She talks about her competitive background (she was a competitive swimmer in college), and how that competitiveness has shaped who she is as a runner today.
The post 1. Caroline Keating on Running Through Tough Stuff in Life and Squashing Negative Self Talk appeared first on Running Lean with Patrick McGilvray.
The post 1. Caroline Keating on Running Through Tough Stuff in Life and Squashing Negative Self Talk appeared first on Running Lean with Patrick McGilvray.
Released:
Jan 10, 2020
Format:
Podcast episode
Titles in the series (100)
4. Chris Wissman on Functional Fitness, Proper Running Form, and The Myth of the Perfect Diet: Chris Wissman is a personal trainer, a movement and lifestyle coach, and an all-around badass when it comes to functional fitness. He's co-owner of Real Human Performance in Madisonville. Today we talk about mindset, physiology, good running form, by Running Lean