54 min listen
Welcome to the Running Lean Podcast (Trailer)
FromRunning Lean
ratings:
Length:
5 minutes
Released:
Dec 23, 2019
Format:
Podcast episode
Description
My name is Patrick McGilvray, I’m your host and The Weight Loss Coach for Runners. I wanted you to get a feel for the Running Lean podcast, so I created a short trailer for the show. In each weekly episode, I focus on a topic around running, nutrition, weight loss, and the mindset you need to accomplish it all. My goal is to help you get leaner and stronger so you can run faster and run longer than you ever thought possible.
The post Welcome to the Running Lean Podcast (Trailer) appeared first on Running Lean with Patrick McGilvray.
The post Welcome to the Running Lean Podcast (Trailer) appeared first on Running Lean with Patrick McGilvray.
Released:
Dec 23, 2019
Format:
Podcast episode
Titles in the series (100)
4. Chris Wissman on Functional Fitness, Proper Running Form, and The Myth of the Perfect Diet: Chris Wissman is a personal trainer, a movement and lifestyle coach, and an all-around badass when it comes to functional fitness. He's co-owner of Real Human Performance in Madisonville. Today we talk about mindset, physiology, good running form, by Running Lean