54 min listen
19. How to Become a Lean Running Machine Part 1
FromRunning Lean
ratings:
Length:
38 minutes
Released:
May 15, 2020
Format:
Podcast episode
Description
This is the first episode of an eye-opening new podcast series I'm doing called How to Become a Lean Running Machine. My goal is to help you learn how to stop struggling with your weight and start becoming the lean runner you were always meant to be. Over these next three episodes, I’m sharing everything I know about becoming a lean running machine... right here on the Running Lean podcast!
The post 19. How to Become a Lean Running Machine Part 1 appeared first on Running Lean with Patrick McGilvray.
The post 19. How to Become a Lean Running Machine Part 1 appeared first on Running Lean with Patrick McGilvray.
Released:
May 15, 2020
Format:
Podcast episode
Titles in the series (100)
4. Chris Wissman on Functional Fitness, Proper Running Form, and The Myth of the Perfect Diet: Chris Wissman is a personal trainer, a movement and lifestyle coach, and an all-around badass when it comes to functional fitness. He's co-owner of Real Human Performance in Madisonville. Today we talk about mindset, physiology, good running form, by Running Lean