If you want to lose fat, the worst mistake you can make is chasing workouts to burn as many calories as possible. Here’s why that is such a big issue and will lead to slower fat loss over time.This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs/