In today’s episode of the Look Great Naked Podcast, I share 7 Lifelong Lessons From The Gym.Fitness is a force multiplier: the lessons you learn in the gym bleed over into every area of your life.When you get into great shape, you learn 7 crucial lessons and skills that translate to your personal and professional life.What are they? 1. Delay gratification.2. How you do anything is how you do everything.3. Not Everything is Your Fault. But success is still your responsibility.4. Building anything takes time. Maintaining it takes focus. Tearing it down takes laziness and neglect.5. Confidence is built by making and keeping promises to yourself.6. The Obstacle Is The Way.7. Procrastination kills potential.If You want to Look Great Naked Without Living In The Gym, Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body To Join our Free Community for daily coaching, Start here: https://www.facebook.com/groups/bachperformance This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here: Bachperformance.com/coachingThe Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.