26 min listen
Elite physique training with Gareth Sapstead
FromLook Great Naked
ratings:
Length:
32 minutes
Released:
Oct 24, 2023
Format:
Podcast episode
Description
Welcome to another exciting episode of "Look Great Naked," the podcast where we explore the art and science of achieving your best physique and overall health. I'm your host, Eric Bach, and today, I'm thrilled to have a special guest, elite physique trainer Gareth Sapstead, joining us.In this episode, we delve deep into the world of elite physique training, where aesthetics meet performance. Gareth, a renowned expert in the field, shares his invaluable insights on building a body that not only looks incredible but also functions at its peak.This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs/
Released:
Oct 24, 2023
Format:
Podcast episode
Titles in the series (59)
How To Get Six Pack Abs After 40 by Look Great Naked