20 min listen
What Actually Matters for Fat Loss & Health with Dr. Brad Dieter
FromLook Great Naked
ratings:
Length:
53 minutes
Released:
Mar 19, 2024
Format:
Podcast episode
Description
In this episode, I sit down with renowned health expert Dr. Brad Dieter to delve into the core factors that truly matter for fat loss and overall health. Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. We dive into the essential elements of fat loss and overall health. Cutting through the noise of trendy diets and fads, we explore the core principles that truly make a difference in achieving sustainable results. From nutrition and exercise to mindset and lifestyle factors, we break down what matters most and provide practical insights to help you reach your goals. This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs/
Released:
Mar 19, 2024
Format:
Podcast episode
Titles in the series (58)
The 6 P’s Of High Performance Fitness Habits by Look Great Naked