Join us as we dive deep into the world of muscle-building. In this podcast, we uncover the unspoken realities and hard truths that underlie the journey to a stronger, more muscular physique. From debunking myths to sharing practical insights, we're here to help you navigate the challenges and triumphs on your path to building muscle effectively and sustainably. Tune in to discover the essential principles that will reshape your approach to fitness and help you achieve your muscle-building goals.To Join our Free Community for daily coaching, Start here: https://www.facebook.com/groups/bachperformanceThis episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here: Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs/Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.