In today’s episode of the Look Great Naked Podcast, I reflect back on 20+ years of training and 14 years of coaching to break down 9 crucial workout tips I wish I knew at 18. These simple tips will save you years of frustration, time, and headaches in pursuit of building your best body. If You want to Look Great Naked Without Living In The Gym, Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body To Join our Free Community for daily coaching, Start here: https://www.facebook.com/groups/bachperformanceThis episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here: Bachperformance.com/coachingThe Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.