26 min listen
What’s Better: Free Weights or Machines for Muscle Growth
FromLook Great Naked
ratings:
Length:
29 minutes
Released:
May 23, 2023
Format:
Podcast episode
Description
In today’s episode of the Look Great Naked Podcast, I share What’s Better: Free Weights Or Machines for Building Muscle?Lots of coaches live and die by “one training method” to stand out in their marketing. The result is, black and white advice that doesn’t really help you build your best body. In this episode, you’ll learn WHEN to use machines and free weights and the best practice to build lean muscle.If you use this information correctly, you’ll be AHEAD of the curve and be able to look great naked without living in the gym, or beating the snot out of your joints.If You want to Look Great Naked Without Living In The Gym, Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body To Join our Free Community for daily coaching, Start here: https://www.facebook.com/groups/bachperformance
Released:
May 23, 2023
Format:
Podcast episode
Titles in the series (59)
How To Get Six Pack Abs After 40 by Look Great Naked