Here’s why you should AVOID Keto…and what to do instead if you want to get lean and healthy with Jordan Pagel.If you lose 20 lbs by cutting out all carbs, you will have to continue cutting carbs to keep the weight from coming back. No potatoes. No fruit. No enjoying your favorite foods on vacation. No pizza. No bread. No rice. No beer, wine, or old-fashioned.How long do you think you can keep that up?If you want to lose weight fast, KETO and ultra-low carb diets can work. But, nearly 90% of people who LOSE weight gain it back because the methods they use aren’t sustainable.This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here:Men: https://bachperformance.com/coaching/Women: https://bachperformance.com/coaching-women/The Minimalist Muscle Blitz: https://bachperformance.com/digital-programs