26 min listen
The 6 P’s Of High Performance Fitness Habits
FromLook Great Naked
ratings:
Length:
20 minutes
Released:
May 4, 2023
Format:
Podcast episode
Description
In today’s episode of the Look Great Naked Podcast, I share The 6 P’s Of High-Performance Fitness Habits.When you develop rock-solid habits, you don’t need to rely on “motivation” to build your best body. You rely on discipline, grit, and living true to your values–just like high-performing men and women do. I can tell you, “a lack of motivation” isn’t what’s preventing you from looking great naked–it’s poor habits. And if you can develop these habits you’ll have a massive head start both inside and outside of the gym.If You want to Look Great Naked Without Living In The Gym, Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body To Join our Free Community for daily coaching, Start here: https://www.facebook.com/groups/bachperformance
Released:
May 4, 2023
Format:
Podcast episode
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