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The 6 P’s Of High Performance Fitness Habits

The 6 P’s Of High Performance Fitness Habits

FromLook Great Naked


The 6 P’s Of High Performance Fitness Habits

FromLook Great Naked

ratings:
Length:
20 minutes
Released:
May 4, 2023
Format:
Podcast episode

Description

In today’s episode of the Look Great Naked Podcast, I share The 6 P’s Of High-Performance Fitness Habits.When you develop rock-solid habits, you don’t need to rely on “motivation” to build your best body. You rely on discipline, grit, and living true to your values–just like high-performing men and women do. I can tell you, “a lack of motivation” isn’t what’s preventing you from looking great naked–it’s poor habits. And if you can develop these habits you’ll have a massive head start both inside and outside of the gym.If You want to Look Great Naked Without Living In The Gym, Grab a Copy of the One Hour Body: https://www.minimalistmuscleblitz.com/one-hour-body To Join our Free Community for daily coaching, Start here: https://www.facebook.com/groups/bachperformance
Released:
May 4, 2023
Format:
Podcast episode

Titles in the series (59)

Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it. Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.