Today, I’m bringing you our first-ever LISTENER Q&A episode, covering ones of the most common questions we see in the gym: When is the best time to do cardio for fat loss…before or after a workout?This episode is brought to you by:The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.Apply here: Bachperformance.com/coachingThe Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.