5 min listen
28. Is Sugar Addictive or Do We Just Act Like It Is?
FromRunning Lean
ratings:
Length:
37 minutes
Released:
Jul 10, 2020
Format:
Podcast episode
Description
Today, everyone knows that eating too much sugar is a bad idea, yet the average American is consuming around 150 lbs of sugar a year. So the question on the table is... is sugar addictive? Should sugar be treated more like a drug than a nutrient? Do we even need to eat sugar? I’m getting into all of that in this episode of The Running Mind Podcast.
The post 28. Is Sugar Addictive or Do We Just Act Like It Is? appeared first on Running Lean with Patrick McGilvray.
The post 28. Is Sugar Addictive or Do We Just Act Like It Is? appeared first on Running Lean with Patrick McGilvray.
Released:
Jul 10, 2020
Format:
Podcast episode
Titles in the series (100)
Welcome to the Running Lean Podcast (Trailer): My name is Patrick McGilvray, I’m your host and The Weight Loss Coach for Runners. I wanted you to get a feel for the Running Lean podcast, so I created a short trailer for the show. In each weekly episode, I focus on a topic around running, by Running Lean