39 min listen
Are you addicted to food with psychotherapist, Liat Kaye
FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Are you addicted to food with psychotherapist, Liat Kaye
FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
ratings:
Length:
61 minutes
Released:
May 31, 2021
Format:
Podcast episode
Description
Food can be a powerful drug. A taste of sugar hits the brain 20 times faster than a lungful of tobacco smoke. For some, food addiction can be very dangerous. Food addiction is a behavioural addiction and disentangling food addiction can announce heavy feelings of shame, guilt and embracement.
So how do we define food addiction? And what do we do when we are surrounding ourselves in an environment which are fuelled towards high fat and sugar foods which are tailored towards our brains reward centre?
In today’s episode I speak to Liat Kaye a psychotherapist who is a recovered food addict herself.
Show notes:
Host: @sarahannmacklin | www.sarahannmacklin.com
Mental health support: @be_well_collective | www.bewellcollective.co.uk
Guest: @talismanpractice | https://www.talismanpractice.com
https://podcasts.apple.com/us/podcast/talisman-podcast/id1570305555
fellowships
Overeaters Anonymous
https://oa.org
Eating Disorders Anonymous
https://eatingdisordersanonymous.org
Food Addicts Anonymous
https://www.foodaddictsanonymous.org/
Food Addicts in Recovery Anonymous
https://www.foodaddicts.org
GreySheeters Anonymous
http://greysheet.org
So how do we define food addiction? And what do we do when we are surrounding ourselves in an environment which are fuelled towards high fat and sugar foods which are tailored towards our brains reward centre?
In today’s episode I speak to Liat Kaye a psychotherapist who is a recovered food addict herself.
Show notes:
Host: @sarahannmacklin | www.sarahannmacklin.com
Mental health support: @be_well_collective | www.bewellcollective.co.uk
Guest: @talismanpractice | https://www.talismanpractice.com
https://podcasts.apple.com/us/podcast/talisman-podcast/id1570305555
fellowships
Overeaters Anonymous
https://oa.org
Eating Disorders Anonymous
https://eatingdisordersanonymous.org
Food Addicts Anonymous
https://www.foodaddictsanonymous.org/
Food Addicts in Recovery Anonymous
https://www.foodaddicts.org
GreySheeters Anonymous
http://greysheet.org
Released:
May 31, 2021
Format:
Podcast episode
Titles in the series (100)
How lifestyle changes can support us through coronavirus with Dr Aseem Malhotra by Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition