43 min listen
Sugar - What's the go?
From99% Fad Free
ratings:
Length:
30 minutes
Released:
Dec 9, 2019
Format:
Podcast episode
Description
Sugar. We all like it, and we are all confused about it. There's so much misinformation online about sugar, that it's causing many people to become frightened of food and severely restrict what they eat. Tara felt the need to clear a few things up, tackle the piffle and nonsense head-on, and answer the following questions:What are the current recommendations around how much sugar we should have? What's the 'healthiest' sugar? Will fruit make us 'fat?' Do they add sugar to low-fat milk? Is sugar addictive? Support the show (http://www.thenutritionguruandthechef.com)
Released:
Dec 9, 2019
Format:
Podcast episode
Titles in the series (21)
Gut Health (Part 1) with dietitian Lydia Sutakowsky by 99% Fad Free