39 min listen
229. How to Have More Confidence Now
FromRunning Lean
ratings:
Length:
23 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
One of the big keys to achieving anything significant in your life - losing weight and keeping it off, running a marathon - is confidence. So how do you get more confidence? Well, you are in luck because that’s what’s on the agenda here today. In this episode, I explain what confidence is, how it might just be the game-changer you’re looking for, and how to have more confidence now.
The post 229. How to Have More Confidence Now appeared first on Running Lean with Patrick McGilvray.
The post 229. How to Have More Confidence Now appeared first on Running Lean with Patrick McGilvray.
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
5. Your Problems Are All in Your Head: Today on the podcast, I talk about how ALL of your problems are actually created by your thoughts. You can't have a problem unless there's a thought and an unwanted feeling about something. This is some mind-blowing stuff that I hope you can wrap your ... by Running Lean