5 min listen
230. What to Do in the Off-Season
FromRunning Lean
ratings:
Length:
23 minutes
Released:
May 24, 2024
Format:
Podcast episode
Description
For a lot of runners, the off-season can be a challenging time. It’s so important that what you do in the off-season can often make or break your next race. So today, what to do in the off-season as a runner to ensure you start your next training cycle on the right track.
The post 230. What to Do in the Off-Season appeared first on Running Lean with Patrick McGilvray.
The post 230. What to Do in the Off-Season appeared first on Running Lean with Patrick McGilvray.
Released:
May 24, 2024
Format:
Podcast episode
Titles in the series (100)
Welcome to the Running Lean Podcast (Trailer): My name is Patrick McGilvray, I’m your host and The Weight Loss Coach for Runners. I wanted you to get a feel for the Running Lean podcast, so I created a short trailer for the show. In each weekly episode, I focus on a topic around running, by Running Lean