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155 IRONMAN® Triathlon: A Guide to Your Success

155 IRONMAN® Triathlon: A Guide to Your Success

FromPurple Patch Podcast


155 IRONMAN® Triathlon: A Guide to Your Success

FromPurple Patch Podcast

ratings:
Length:
52 minutes
Released:
Feb 17, 2021
Format:
Podcast episode

Description

You may be committed to, or thinking about committing to, your very first IRONMAN® event. You might be salivating at a return to racing following a very dry 2020 season, or, you could be committed to making this your best race season ever and are desperate to get it right. What does it take to have your best performance at IRONMAN® racing? There is no escaping the requirement to thoroughly prepare and, as we say ‘go on the journey.’ A successful IRONMAN® event is not a single day, but a multi-month or multi-year journey. You want to do it right. Whether this is a return to the sport and IRONMAN® racing, or it is a calling for your very first big finish line, this episode will provide a coach's guide to help you set the mindset, the approach, and a few practical tips to take you on the journey -- all within a time-starved life. Episode and Purple Patch Resources Purplepatchfitness.com/triguide - 5 principles that should drive your thinking when plotting your training for your sport Join the Purple Patch Strength Programming Join the Purple Patch Performance Academy Email info@purplepatchfitness.com with questions about triathlon training and strength programming. Purple Patch Podcast Page Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Amazon Music
Released:
Feb 17, 2021
Format:
Podcast episode

Titles in the series (100)

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.