48 min listen
Ep #299: How to Celebrate Success
Ep #299: How to Celebrate Success
ratings:
Length:
23 minutes
Released:
Oct 4, 2022
Format:
Podcast episode
Description
There is some really good evidence that celebrating success—no matter how small the success may be—can boost motivation and improve your self-confidence. In this episode, I’m sharing how to stop downplaying your weight loss success and learn to celebrate all the small steps you take toward your goals instead. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/299
Released:
Oct 4, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #21: Continuing the Conversation: Teaching Kids to Eat Healthy: We continue the discussion of educating our kids on good eating habits. by Weight Loss for Busy Physicians