Finding trustworthy and accurate information as a pregnant athlete can be extremely challenging. How much can you train? Will it hurt the baby? How high can I get my heart rate? This is the exact problem Maurya ran into when she first found out she was pregnant. Now 34 weeks, we welcome Maurya onto the podcast to share her pregnancy experience as an All-American triathlete. Maurya tells us some of the major roadblocks she encountered regarding finding accurate information. The duo discusses the specific training programs they followed during their pregnancies, and how pregnancy changed their performance ability. They tackle the widespread misinformation about active soon-to-be moms, and highlight the importance of staying active while pregnant. Links mentioned: Exercise and Sporting Based Activity through Pregnancy: Evidenced Based GuidelinesExercising Through Your PregnancyCaring for the Pregnant Athlete - British Journal of Sport ManagementJoin us to kick off International Women's Day! https://www.womensperformance.com/iwd Support our Partners:InsideTracker: Get 20% off at insidetracker.com/feisty Previnex: Get 15% off your first order with code PERFORMANCE at https://www.previnex.com VJ Shoes: Use code FEISTYVJ for $20 off a pair of shoes at https://vjshoesusa.com/pages/feisty Download the Feisty Female Athlete Guide:https://www.womensperformance.com/ Learn More about the Feisty Kona Tri-Cation:https://www.feistytriathlon.com/trication Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/