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Kerry McGawley, PhD - Bloody Periods, Putting an End to the Taboo Era

Kerry McGawley, PhD - Bloody Periods, Putting an End to the Taboo Era

FromWomen's Performance


Kerry McGawley, PhD - Bloody Periods, Putting an End to the Taboo Era

FromWomen's Performance

ratings:
Length:
47 minutes
Released:
Jan 30, 2023
Format:
Podcast episode

Description

Despite not being A TON of research on female physiology, it seems like everyone is offering up different information, especially concerning menstruation and performance. That's why this week, we are sharing one of the informative sessions from our past Women's Performance Summit. In this session, Kerry McGawley shares a deep literature review of current research on female physiology in relation to menstruation and performance. Reviewing studies about the percentage of athletes tracking their period and what hormonal symptoms athletes experience specifically - Kerryy dives even deeper by discussing statistics surrounding male coaches and how this affects menstruation communication. This episode is CHALK FULL of important information on Women's Performance. A must listen. Follow Kerry on Instagram @kerrymcgawley*** Support the Podcast ***InsideTracker: Get 20% off at insidetracker.com/feisty. Previnex: Get 15% off your first order with code PERFORMANCE at https://www.previnex.com/ 
Released:
Jan 30, 2023
Format:
Podcast episode

Titles in the series (100)

We live in a world where sport was made for men. Whether we're competing at the highest level or running a local 5k, we often feel like something is missing when it comes to getting the best from our bodies. That's because most of the research, product development, and cultural norms in sport are centered around men. Finding the right information can feel overwhelming. Every week it seems that someone is promoting a new diet, product, or regime that’s guaranteed to work. Getting the information you need to reach your goals shouldn't be so hard. That's why we cut the B.S. and find the information and trusted experts you need to get the best out of your body.