61 min listen
Mental Strategies for Race Day - Live from the Vinfast IRONMAN World Championship
Mental Strategies for Race Day - Live from the Vinfast IRONMAN World Championship
ratings:
Length:
55 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
This week, during a special educational session at the Vinfast IRONMAN World Championship, Feisty Media hosted a panel discussion on the main expo stage on Mental Strategies for Race Day.The panelists did reference the World Championship; however, these mental strategies are applicable to any major race or endeavor. How to handle race day nervesHow to stop "self-sabotaging"What to do when things go awryTips for staying "in the moment" on such a long dayTurning weaknesses into superpowersThe expert panel was led by Feisty CEO, Sara Gross and featured:Craig Alexander, 5x World Triathlon World Champion, founder Sansego CoachingLauren Vallee - Clinical Counselor and USAT L2 Coach, Valiant EnduranceMichelle Simmons - Head Coach, Team BSC TriathlonAnne Robie, Executive Coach, Darshan Leadership ConsultingFollow Women for Tri for more inspiration and information on training and racing IRONMAN 70.3 and IRONMAN distances.Sign up to Receive The Feist Newsletter:https://www.womensperformance.com/the-feist Watch the Women of Kona Campaign:https://www.feistytriathlon.com/watch-the-women Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ https://www.womensperformance.com/ Support our Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code PERFORMANCE at Aminoco.com/PERFORMANCE to Save 30% + receive a FREE gift for new purchasers! Use code FEISTY25 for 25% off at https://pulpculture.la/
Released:
Oct 16, 2023
Format:
Podcast episode
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