Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Feisty Life Trailer

Feisty Life Trailer

FromWomen's Performance


Feisty Life Trailer

FromWomen's Performance

ratings:
Length:
3 minutes
Released:
Mar 21, 2021
Format:
Podcast episode

Description

The Feisty Life is for active performance-minded women or for anyone who wants to know how women can get the best out of our bodies throughout our lives.We know that women have largely been excluded from sports science, nutrition and medical studies- so how do we know what information actually applies to us? In this podcast, we explore these questions and more.Host Sara Gross, founder of Feisty Media, Ironman Triathlon Champion and PhD in Women’s History will chat with experts, athletes and people-in-the know in order to cut through the crap and get some answers. Together we will learn new ways of thinking, doing and being our feistiest selves so we can all live full and active Feisty Lives. Categories: Sports, Fitness, Health, Lifestyle, Nutrition, Mental Health, Business, Parenting
Released:
Mar 21, 2021
Format:
Podcast episode

Titles in the series (100)

We live in a world where sport was made for men. Whether we're competing at the highest level or running a local 5k, we often feel like something is missing when it comes to getting the best from our bodies. That's because most of the research, product development, and cultural norms in sport are centered around men. Finding the right information can feel overwhelming. Every week it seems that someone is promoting a new diet, product, or regime that’s guaranteed to work. Getting the information you need to reach your goals shouldn't be so hard. That's why we cut the B.S. and find the information and trusted experts you need to get the best out of your body.