Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Practice Until You Can’t Get it Wrong with Rhonda Rajsich

Practice Until You Can’t Get it Wrong with Rhonda Rajsich

FromWomen's Performance


Practice Until You Can’t Get it Wrong with Rhonda Rajsich

FromWomen's Performance

ratings:
Length:
60 minutes
Released:
Dec 12, 2022
Format:
Podcast episode

Description

Racketball, i.e. - hitting a ball with a racket in an enclosed room with four walls. This week, we welcomed Rhonda Rajsich - the most decorated Professional Racketball Player in United States history. Rhonda is a true inspiration, and her confidence is contagious.Rhonda shares her journey to Racketball, and the performance mindset that helped her get to where she is today. Coming from a long line of professional athletes, Rhonda believes perfectionism is in her blood. Finally, Rhonda shares a harrowing personal story of healing from a violent attack, and not defining herself as a victim.Follow Rhonda and her partner on TikTok @lerhonda2723Follow Rhonda on Instagram @rhondarajsich*** Support the Podcast ***InsideTracker: Get 20% off at insidetracker.com/feisty. TRIHARD: Try out the new Active Foot Care Kit from TRIHARD. Use code STAYFEISTY20 for 20% off all products at trihard.coPrevinx: Get 15% off your first order with code PERFORMANCE at https://www.previnex.com/
Released:
Dec 12, 2022
Format:
Podcast episode

Titles in the series (100)

We live in a world where sport was made for men. Whether we're competing at the highest level or running a local 5k, we often feel like something is missing when it comes to getting the best from our bodies. That's because most of the research, product development, and cultural norms in sport are centered around men. Finding the right information can feel overwhelming. Every week it seems that someone is promoting a new diet, product, or regime that’s guaranteed to work. Getting the information you need to reach your goals shouldn't be so hard. That's why we cut the B.S. and find the information and trusted experts you need to get the best out of your body.