13 min listen
REBROADCAST - Dr. Carla M. Digirolamo, MD - You (and Your Hormones) are NOT Broken
REBROADCAST - Dr. Carla M. Digirolamo, MD - You (and Your Hormones) are NOT Broken
ratings:
Length:
55 minutes
Released:
Dec 26, 2022
Format:
Podcast episode
Description
Sara welcomes Dr. Carla DiGirolamo, a double board-certified obstetrician-gynecologist and reproductive endocrinologist who has experience with the unique physical and mental challenges that women face through every stage of life's journey. In addition to specializing in all aspects of fertility care, Dr. DiGirolamo is also a NAMS Certified Menopause Practitioner, Crossfit Level 1 Trainer/Crossfit Health, Certified Nutrition Coach, and Les Mills BodyCombat Instructor.Today, she and Sara talk hormones, including:The purpose of hormonesMyths and misconceptions about hormone imbalanceTraining under stress - the good and bad Advice for prepubescent teens and parents of those childrenPros and cons of different birth control methods for active athletesBenefits of HIIT Training and lifting heavy shitCrossFit HealthRecommendations on nutritionAdvice to someone struggling with infertilityAdvice to someone struggling with perimenopause and menopauseEpisode and Sponsor ResourcesInside Tracker - 20% the entire Inside Tracker store at https://info.insidetracker.com/feisty Previnex: Get 15% off your first order with code PERFORMANCE at https://www.previnex.com/ Register for the Feisty Women's Performance Summit - March 25th-27thLiveFeisty.com - the Home of Live Feisty MediaSupport all of Live Feisty Podcast Partners
Released:
Dec 26, 2022
Format:
Podcast episode
Titles in the series (100)
Welcome to the Feisty Women's Performance Podcast by Women's Performance