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199: Are You A Macro Dieter? with Sarah Clark [“I Did It” Series]

199: Are You A Macro Dieter? with Sarah Clark [“I Did It” Series]

FromBiceps After Babies Radio


199: Are You A Macro Dieter? with Sarah Clark [“I Did It” Series]

FromBiceps After Babies Radio

ratings:
Length:
32 minutes
Released:
Mar 26, 2022
Format:
Podcast episode

Description

On today’s “I Did It” episode, I chatted with Sarah Clark about her journey from being a macro dieter and how she moved into becoming a macro scientist. She shares how MACROS101 and the Coaching Academy helped change her perspective, and thus changed her results and helped bring balance in her life. So without further ado, let’s jump in with Sarah Clark! Find show notes at bicepsafterbabies.com/199 Follow me on Instagram! Links: bicepsafterbabies.com/allaccess bicepsafterbabies.com/waitlist bicepsafterbabies.com/insider Sarah Clark's IG
Released:
Mar 26, 2022
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast