51 min listen
025: Raising Girls Without A Focus On Size with Emily Nelson
025: Raising Girls Without A Focus On Size with Emily Nelson
ratings:
Length:
49 minutes
Released:
Mar 12, 2019
Format:
Podcast episode
Description
Emily Nelson, the co-founder of High Fitness, comes on the podcast today and shares her experience with raising daughters who are confident, healthy, kind, and not focused on their weight. This is a topic that is near and dear to Emily, as she has had first hand experience raising two daughters who are very different in size. Emily shares important advice about how to approach this topic from a place of love. She shares why confidence and kindness is a big motto for their family.
Released:
Mar 12, 2019
Format:
Podcast episode
Titles in the series (100)
007: How To Eat Out While Counting Macros With Natalie DuLaney and Heidi Bollard: Natalie DuLaney and Heidi Bollard from @butteryourmacros know a thing or two about balancing eating at restaurants while hitting their fitness goals. Hear them share their 5 best tips for eating out without breaking your macro bank. by Biceps After Babies Radio