51 min listen
023: CrossFit vs Bodybuilding vs Powerlifting
023: CrossFit vs Bodybuilding vs Powerlifting
ratings:
Length:
36 minutes
Released:
Feb 26, 2019
Format:
Podcast episode
Description
Amber shares how her fitness routine has changed since she stepped into the gym at age 14. She has gone through different styles of training; starting with group fitness and moving through bodybuilding, powerlifting, and onto crossfit. Amber compares and contrasts these different training styles and gives listeners an idea of what the different styles entail.
Released:
Feb 26, 2019
Format:
Podcast episode
Titles in the series (100)
007: How To Eat Out While Counting Macros With Natalie DuLaney and Heidi Bollard: Natalie DuLaney and Heidi Bollard from @butteryourmacros know a thing or two about balancing eating at restaurants while hitting their fitness goals. Hear them share their 5 best tips for eating out without breaking your macro bank. by Biceps After Babies Radio