51 min listen
005: How To Focus On Progress Not Perfection
005: How To Focus On Progress Not Perfection
ratings:
Length:
38 minutes
Released:
Oct 23, 2018
Format:
Podcast episode
Description
Monica Packer has interviewed hundreds of guests over the past two years for her podcast About Progress. In this episodes she shares the 4 things she has learned about focusing on progress not perfection and how you can change your mindset about your results.
Released:
Oct 23, 2018
Format:
Podcast episode
Titles in the series (100)
007: How To Eat Out While Counting Macros With Natalie DuLaney and Heidi Bollard: Natalie DuLaney and Heidi Bollard from @butteryourmacros know a thing or two about balancing eating at restaurants while hitting their fitness goals. Hear them share their 5 best tips for eating out without breaking your macro bank. by Biceps After Babies Radio