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    001: Introducing BAB Radio

    001: Introducing BAB Radio

    FromBiceps After Babies Radio

    Start listeningView podcast show

    001: Introducing BAB Radio

    FromBiceps After Babies Radio

    ratings:
    Length:
    13 minutes
    Released:
    Oct 16, 2018
    Format:
    Podcast episode

    Description

    Welcome to Biceps After Babies Radio! Join me, Amber Brueseke as I walk you through why this new podcast and my overall vision for Biceps After Babies Radio.   Don't forget to hit "subscribe".
    Released:
    Oct 16, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast