51 min listen
011: Macros Aren't Magic - Setting Your Own Macros
011: Macros Aren't Magic - Setting Your Own Macros
ratings:
Length:
38 minutes
Released:
Dec 4, 2018
Format:
Podcast episode
Description
What are the key things to know when setting your own macros? Listen along for a few truth bombs Amber shares as well as 2 free downloads to get you started on your macro counting journey. Head to www.bicepsafterbabies.com/11 for the show notes and free downloads.
Released:
Dec 4, 2018
Format:
Podcast episode
Titles in the series (100)
007: How To Eat Out While Counting Macros With Natalie DuLaney and Heidi Bollard: Natalie DuLaney and Heidi Bollard from @butteryourmacros know a thing or two about balancing eating at restaurants while hitting their fitness goals. Hear them share their 5 best tips for eating out without breaking your macro bank. by Biceps After Babies Radio