51 min listen
017: 3 Ways to Avoid The Comparison Trap with Sara Payne
017: 3 Ways to Avoid The Comparison Trap with Sara Payne
ratings:
Length:
41 minutes
Released:
Jan 15, 2019
Format:
Podcast episode
Description
Sara Payne is a life coach and specializes in helping women see their potential and become the very best versions of themselves. In today's episode we dive into the 3 ways to avoid the comparison trap with some very actionable things you can start today to make a difference! We also discuss the difference between comparison and competition and when each are valuable and when they become damaging.
Released:
Jan 15, 2019
Format:
Podcast episode
Titles in the series (100)
007: How To Eat Out While Counting Macros With Natalie DuLaney and Heidi Bollard: Natalie DuLaney and Heidi Bollard from @butteryourmacros know a thing or two about balancing eating at restaurants while hitting their fitness goals. Hear them share their 5 best tips for eating out without breaking your macro bank. by Biceps After Babies Radio