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298: Short On Time? How to Count Macros Faster

298: Short On Time? How to Count Macros Faster

FromBiceps After Babies Radio


298: Short On Time? How to Count Macros Faster

FromBiceps After Babies Radio

ratings:
Length:
36 minutes
Released:
Oct 3, 2023
Format:
Podcast episode

Description

Get ready for today's episode as we dive into a hot topic - the time crunch when it comes to counting macros. I understand, life's a hustle, and fitting in macro counting can feel like solving a real puzzle. But don't fret! By the end of this episode, I'm spilling the beans on tricks to cut down the time you spend counting macros while cranking up those fantastic results. If that sounds like the hack you need, turn up the volume and stay tuned!Find show notes at bicepsafterbabies.com/298Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/insider
Released:
Oct 3, 2023
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast