42 min listen
039: Raising Confident, Healthy Daughters with My 12-Year Old Daughter Kate Brueseke
039: Raising Confident, Healthy Daughters with My 12-Year Old Daughter Kate Brueseke
ratings:
Length:
32 minutes
Released:
Jun 18, 2019
Format:
Podcast episode
Description
Amber’s twelve-year-old daughter, Kate, comes on the podcast today to share her perspective. She talks about what it’s like to have parents who track macros, weigh food, lift weights, and what it is like to have her mom run a business out of their home. She has great advice for all the mothers out there who are wondering how they can better connect with their daughters (or sons). For this episode’s show notes visit www.bicepsafterbabies.com/39
Released:
Jun 18, 2019
Format:
Podcast episode
Titles in the series (100)
004: 5 Things I Want You To Know As You Start Your Fitness Journey: A fitness journey is just that....a journey. Tune in today to learn the 5 important lessons I want you to internalize as you are diving into creating a healthier version of you. To snag this episodes freebie - How To Get Started With Affirmations - go... by Biceps After Babies Radio