41 min listen
320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr
320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr
ratings:
Length:
62 minutes
Released:
May 14, 2024
Format:
Podcast episode
Description
This episode holds a special place in my heart as I have the honor of interviewing someone I deeply admire and consider a personal hero. Join us as we explore the incredible journey of Tia-Clair Toomey-Orr, renowned as 'The Fittest Woman on Earth.' Learn firsthand about her approach to setting and surpassing formidable goals, as she opens up about the insights, obstacles, and victories from her extraordinary path as an elite athlete. Tune in for an insightful discussion on the mindset and tactics driving her unmatched achievements, both in the realm of fitness and beyond.Find show notes at bicepsafterbabies.com/320Follow me on Instagram and Tiktok!Links:Tia-Clair Toomey Orr's Instagram, Website, YouTubeThe Heart Is the Strongest MuscleE-Booksbicepsafterbabies.com/insider
Released:
May 14, 2024
Format:
Podcast episode
Titles in the series (100)
002: 6 Simple Steps To Learn To Track Macros: Learning how to dive into IIFYM and count macros can feel overwhelming but it doesn't have to be! I've broken it down into 6 simple steps that will take you from macro newbie to ninja. To snag this episode's freebie - How to Get Started Tracking... by Biceps After Babies Radio