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034: "I Can't Afford It" And Other Excuses Keeping You Stuck

034: "I Can't Afford It" And Other Excuses Keeping You Stuck

FromBiceps After Babies Radio


034: "I Can't Afford It" And Other Excuses Keeping You Stuck

FromBiceps After Babies Radio

ratings:
Length:
38 minutes
Released:
May 14, 2019
Format:
Podcast episode

Description

Amber is back with another hot topic: excuses. We all have them. The problem with excuses is they are keeping you stuck. Amber’s goal for this episode is to make you think about how your beliefs are impacting the results you are getting in your life.  After listening to this episode, you will realize that you can change your life by changing the way you think. When you see everything as something that is changeable- it opens up a world of possibilities. For this episode’s show notes visit www.bicepsafterbabies.com/34
Released:
May 14, 2019
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast