37 min listen
165 - The Surprising Way I Solved My Weight Loss Plateaus
165 - The Surprising Way I Solved My Weight Loss Plateaus
ratings:
Length:
26 minutes
Released:
Jan 6, 2023
Format:
Podcast episode
Description
Welcome to Episode 165 of Burn Fat With Your Brain! In this episode, I'll be sharing the one simple method that helped me get to the bottom my weight loss plateaus and make progress again. For a long time, I found myself stuck at the same weight despite trying various diet and exercise changes. I was starting to think I'd never make any more progress. But then, I stumbled upon a new approach to weight loss that finally helped me break through those plateaus. In this episode, I'll discuss: The mistakes I made while trying to lose weight that kept me stuck How this new method helps you problem solve How it helped me make progress again How it makes weight loss significantly more simple. I hope this episode offers some useful insights if you're currently struggling with weight loss plateaus and provides some new ideas for moving forward. Thanks for listening! To Join Vibe Club... www.vibewithmaggie.com
Released:
Jan 6, 2023
Format:
Podcast episode
Titles in the series (100)
14 - Staying Keto on Vacation: We recently went on vacation for a week and Maggie stayed keto the entire time with the exception of 1 pre-planned meal. We talk about the struggles of staying keto on vacation and how we did it. Buy Ketones thelowcarbllama.shopketo.com by Burn Fat With Your Brain with Maggie Sterling