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    09 - Ryan gets coached

    09 - Ryan gets coached

    FromBurn Fat With Your Brain with Maggie Sterling

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    09 - Ryan gets coached

    FromBurn Fat With Your Brain with Maggie Sterling

    ratings:
    Length:
    39 minutes
    Released:
    Jan 9, 2020
    Format:
    Podcast episode

    Description

    In this episode we dig deep into how our thoughts actually create our results. What starts as an explanation turns into a full on coaching session for Ryan.   I explain how all our thoughts are optional and share the model I work within during my coaching sessions.   Instagram.com/lowcarbllama
    Released:
    Jan 9, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com