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    83. The Thought Ladder and Thinking V. Believing

    83. The Thought Ladder and Thinking V. Believing

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    83. The Thought Ladder and Thinking V. Believing

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    21 minutes
    Released:
    May 30, 2019
    Format:
    Podcast episode

    Description

    As we try to change our results, we often try thinking new thoughts. I'm exposing why just thinking a new thought isn't going to have the same effect as truly believing it, and why this is crucial to grasp when you're working on your thought ladder. Get full show notes and more information here: https://unfuckyourbrain.com/83
    Released:
    May 30, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.