26 min listen
97. Unconscious Commitments
97. Unconscious Commitments
ratings:
Length:
28 minutes
Released:
Sep 5, 2019
Format:
Podcast episode
Description
Do you ever find yourself consciously committing to a new goal or habit and then failing at it? I think everyone can relate to, at some point or another, trying to do something new and it seemingly just not working out. This week, I’m introducing you to a concept I call unconscious commitments; understanding this is going to be life-changing in getting more clarity on why you sometimes have a hard time achieving your goals. Get full show notes and more information here: http://unfuckyourbrain.com/97
Released:
Sep 5, 2019
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 21: Getting Over Guilt: What creates guilt, what to do about it, and what you might want to consider feeling instead by UnF*ck Your Brain: Feminist Self-Help for Everyone